Until the next time...

So here it comes again, probably yet another false dawn, but I'm back at it again. Took a few days off, gradually added a mile a day to my runs and felt confident enough to test the waters with a tempo workout today. Went well, covered 7 miles in 39.53 (average 5.42) but more importantly calf was fine. Surely I'll stop getting little nicks every so often and can put some consistent training together! Despite all my injury woes this winter I actually feel I'm pretty fit at the moment and would love to get some solid weeks in and see where it gets me. Cross your fingers!