Had the opportunity to lie in this morning and run later but when i woke at 5.30 I felt like just getting out the door and getting it done so did. also meant i would get back in time before the kids woke up so they wouldn't even know i'd gone. And the weather is beautiful here this weekend! It's literally as if someone turned the heat off. No humidity and even a little chill in the air! So the run felt wonderful today! Ran an 8 mile loop in 54 minutes including 8*100 at the local track. When I got back Lisa had cinnamon rolls baking in the oven. A great start to the day!
Also ran 5.3 nice easy miles last night so that is 47 of the planned 65 for the week done. The remaining 18 will be bagged on our long run tomorrow. Off to catch up with the Olympics from the live streaming on NBC (kids have requisitioned the tv this morning as usual!)
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