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"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it."
About Me
My PRs
- 1500m- 4.04.76 (Kingston May 2005)
- 3k (Track)- 8.56 (Watford June 2005)
- 5k (Track)- 15.38 (Battersea Park July 2005)
- 5k (Road)- 15.45 (Hyde Park March 2005)
- 8k- 26.28 (Charlotte Nov 2005)
- 10k- 32.30 (Wimbledon April 2005)
- Half- 1.12.18 (Cleveland Sep 2008)
- Marathon- 2.43.50 (Charlotte Dec 2006)
Other runners
Blog Archive
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2008
(123)
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May
(16)
- Welcome to my newest reader
- Body bites back
- Dog days of summer
- Beachward bound
- Thresholds and 5k
- Back to work... and a rare date
- And now for something completely different
- The pictures say it all.....
- Twilight 5k, some history made and a good start to...
- 'Grey's Not On TV'
- Runners, yeah, we're different
- Heavy legged
- FDA approval?
- working hard
- Going to the well
- 60 up
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May
(16)
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