Was sent this link yesterday. Had never seen the campaign before so found it amusing!
Got today's run out of the way already. Met up with the "5.30 am Dowd YMCA crew" for a nice run around some of the nicer neighbourhoods of Charlotte. Ran further than had originally planned (11.7) but with company and the slower pace it was fine. Getting some new flats for Friday's race later. Have decided to take tomorrow off and do an am shake out run on Friday instead. Hoping I will have some snap back in the legs for Friday as I think I'm coming into pretty good shape and only two races left in this cycle...
Wednesday, May 7, 2008
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