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Running with Mainers
Wednesday, June 18, 2008
It's good to be back
5.3 miles @ 7.20 pace. Great to be out there again! Great temps too (won't last so i'm not fooling myself). Legs felt the usual kind of weird feeling they have when I haven't run for a while.
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"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it."
About Me
mainers
View my complete profile
My PRs
1500m- 4.04.76 (Kingston May 2005)
3k (Track)- 8.56 (Watford June 2005)
5k (Track)- 15.38 (Battersea Park July 2005)
5k (Road)- 15.45 (Hyde Park March 2005)
8k- 26.28 (Charlotte Nov 2005)
10k- 32.30 (Wimbledon April 2005)
Half- 1.12.18 (Cleveland Sep 2008)
Marathon- 2.43.50 (Charlotte Dec 2006)
Other runners
Greg
Tim Long
Josh
Mike
Tom Janofsky
Mindi
Salty One
Timothy Budic
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Week's plan
Soccer Sunday
Spinning the wheels
Symmetry
Slowing down
Heating up
Back in the groove
One for the team
Recession
New format
It's good to be back
Quick update
Richmond, we have a plan....
DONE!
The year so far
Brutal!
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